SSB PROD

Join us for a nighttime workout to shake off any tension from the day and get you ready for an amazing night’s sleep! All skill levels are welcome for this low impact, total body sweat session. (No equipment needed.) Get ready for 30 minutes of fun, muscle-awakening movement!

A little about your instructor: A member of our Rowan University Advancement team, Megan Kiger holds her CrossFit Level One certification and has spent the last 3 years coaching classes at Solstice Fitness & Nutrition in Bridgeport, NJ. She is dedicated to demonstrating the benefits a healthy lifestyle can have on the quality of one’s mentality and mindfulness. She also enjoys yoga and PiYo-style workouts. 

To find out more, or to register, visit alumni.rowan.edu/tuesdaythrive. This alumni event is open to students, faculty, staff and more!

Contact Information:

Jessica Kanady
Alumni Engagement
Assistant Director
kanady@rowan.edu
856-256-5404 (from on campus Rowan phone: 6-5404)